Arthritis pain: This Blog Is For You

Arthritis is a disorder of the joints, which presents inflammation, pain and stiffness. There is also usually a loss of movement with arthritis, since the joints are too inflamed to move. When it is a single joint, it is known as monoarthritis. If two or three joints are involved, it is called oligoarthritis.

To date there are more than 100 types of arthritis. Osteoarthritis occurs due to wear of the cartilage and rheumatoid arthritis is the result of an overactive immune system. Arthritis is the most common chronic disease in the nation.

Many people can not work because of arthritis and have to go for a disability. And it affects men, women and children. Arthritic pain can impede mobility and quality of life. If you suffer from arthritic pain, do not hesitate to call Core Solutions Physiotherapy to schedule an appointment with our physiotherapist. Research has shown that physical therapy for arthritic pain is highly effective.

Diagnosis of arthritis and treatment

Your doctor will examine your joints for deformity and inflammation, look for signs of illness, and review your history of symptoms. Blood tests, urinalysis, x-rays, or joint fluid analysis may be ordered. Early diagnosis can prevent disability and irreversible damage. Exercise routines, medications, rest and physiotherapy can be recommended. A physiotherapist can provide properly guided exercise regimens. It is important that you do the right and safe exercises to avoid injuries.

The role of physical therapy for arthritis

Physical therapy involves participating in physical activity and exercise. "Physical activity is essential to optimize physical and mental health and can play a vital role in the treatment of arthritis. Regular physical activity can keep the muscles around the affected joints strong, decrease bone loss and can help control inflammation and joint pain.

Regular activity fills the cartilage lubrication of the joint and reduces stiffness and pain. Exercise also helps improve energy and endurance by decreasing fatigue and improving sleep. Exercise can improve weight loss and promote long-term weight control in people with arthritis who are overweight. "

The pain of arthritis can be miserable and debilitating for those who suffer from it, and unfortunately, there is no cure for it. A physiotherapist will customize a program of therapeutic exercises to help mobility and strength. A physiotherapist will create a treatment program that addresses all areas of the body.

For example, if you suffer from arthritis pain in the knee, an exercise program will target the lower back, hip and ankle, in addition to the knee. This is because all these areas contribute to the proper control and mechanics of the knees. Carrying objects, lifting objects and getting up in a squat can also be part of the treatment plan.

Physiotherapy also consists of manual therapy. It has been shown that the mobilization of joints and soft tissues helps patients suffering from arthritis. A physiotherapist can also be part of the treatment plan with a deep tissue massage, TENS, ice packs and heat therapy.

All these treatments are passive modalities that increase blood flow, reduce inflammation, reduce pain and improve mobility. Around him, physical therapy is an effective and non-invasive method for the pain of arthritis. Also, you will not have to rely on those pain medications, which can lead to addiction.

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