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What does sports medicine involve?

It is a fact that injuries do occur; especially if you participate in sports activities. Whether you're a professional athlete or just...

Orthopedic Health Tips for the Older Athlete

Each of us, as we age, begin to notice certain changes in our abilities to compete in athletic activities, or the rate at which our...

6 Food Options to Help Relieve Arthritis Pain

For many years, people have claimed that certain foods in their diet reduce joint pain and inflammation due to arthritis. Researchers...

4 ways to keep your knees in shape for hiking

For those of us who love adventure and active exploration of the great outdoors near Sevierville, our knees are one of the most valuable...

Total hip replacement: a brief history of evolution

The journey to modern hip replacement has been a long and groundbreaking one. People suffering from hip pain date back to human...

Front knee pain Causes & Treatments - Dr Nandan Rao

Front knee pain, also known as anterior knee pain, is extremely common. In fact, it is the most common reason people consult a knee...

IS ARTHROSCOPIC KNEE SURGERY USEFUL?

Arthroscopic knee surgery refers to a surgical procedure used to treat knee joint problems; It involves the use of a small fiber-optic...

UNDERSTANDING AND TREATING TENNIS ELBOW

What is tennis elbow? Tennis elbow, also called lateral epicondylalgia, is one of the most common overuse injuries to the elbow. It is an...

Treatment options for shoulder pain

The shoulder is the most flexible joint in the body, allowing you to reach something high above your head, swing a tennis racket, or lift...

The importance of stretching throughout the day!

With some gyms closed and several people working from home, the COVID-19 pandemic has made it difficult for many people to get through...

5 Tips to Avoid Joint Replacement Surgery

Maintain the proper weight. The extra body weight leads to excessive stress on the joints and can cause the cartilage to break down more...

How To Cure Ligaments Quickly in Less Time

When you sprain, you may feel helpless. You may want to get back to the field or trail asap. However, any ligament injury, such as a...

What does arthritis knee pain feel like?

With the immense amount of pressure and strain placed on our knees day after day and year after year, it is not surprising that knee pain...

Amazing Tips to improve your orthopedic health

Why is orthopedic health important? Maintaining good orthopedic health is important because you avoid pain, you will perform well in your...

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