Whether you're a professional athlete or just acting like one on the weekends, joint injuries are all too common. They can occur suddenly...

The shoulder is the most flexible joint in the body, allowing you to reach something high above your head, swing a tennis racket, or lift...

Let's face it: recovering from sports injuries is no easy task. Depending on the severity of the injury, it can take weeks, months, or...

Why is orthopedic health important? Maintaining good orthopedic health is important because you avoid pain, you will perform well in your...